My latest article on StrongFirst: YES, YOU CAN: A KNEE-FRIENDLY ALTERNATIVE TO THE GET-UP’S WINDSHIELD WIPER …
Archives for September 2017
Stuff I find interesting #2
Stuff I find interesting #2 Nick Winkelman continues to put out excellent information on motor learning and practice: Blocked vs. Serial vs. Random Understanding how to implement this sort of work into your practice makes learning much more effective. The book Make it Stick is an …
Latest article on FMS
My latest article on the FMS website: GRIP …