Brett Jones, is tasked with maintaining the curriculum and standards for all of StrongFirst's Kettlebell (SFG), Barbell (SFL) and Bodyweight (SFB) Certifications and Courses. He is also responsible for developing and mentoring the SFG Leadership and SFG instructors.
As a Lead Instructor for FMS since 2006, Brett is responsible for working with the FMS founders and HeadQuarters to progress and update curriculum for FMS level 1 and 2 both live and on-line content. As well as providing curriculum and content for Indian Clubs and Kettlebell training.
Prof. Matveyev - “Strength is the foundation for development of the rest of physical qualities.”
Being able to apply your strength in a quick and efficient manner
Built on a foundation of strength, your endurance should allow you to work over time efficiently
Freedom and control of your movement in all ranges
Being able to access a full range of movement in a muscle or joint but targeted on what you need